Top 10 Acidic Foods That You MUST Stop Eating Daily

What are the worst acidic foods for your body? What acidic foods should you STOP eating immediately? Watch this video to find out!
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➡️ Red Meat
There really is nothing quite like biting into a juicy, steak or hamburger, am I right? Unfortunately, most experts agree that the regular consumption of red meat comes with consequences that are highly undesirable.

➡️ Milk
In previous decades, milk was promoted as a superfood that should be included as a staple in the diet of every health-conscious individual. However, over recent years, the medical community at large has reversed its position on the health advantages of dairy products.

➡️ Eggs
They are loaded with both fat and cholesterol. In fact, a single average-sized egg contains more than twice as much cholesterol as a Big Mac.

➡️ Refined Sugar
Experts have consistently linked the excess consumption of refined sugar to obesity, diabetes, heart disease, and excess belly fat.

➡️ Bread
Bread has been under fire ever since the gluten-free trend gained traction over the last decade. The gluten-free trend should be considered iffy at best.

➡️ Fried Foods
Aside from being objectively delicious, there aren't a lot of good things one can say about fried foods. According to The New York Times, excessive consumption of fried foods increases the risk of diseases.

➡️ Vegetable Oil
People tend to think that vegetable oil is a healthy alternative to butter. The fats in vegetable oil are mostly unsaturated, so this is partially true. Studies have shown that the unsaturated fats in vegetable oil tend to oxidize when people heat them. When oxidized, they become dangerous and can cause inflammation in our body tissues.

➡️ Alcoholic Beverages
It's no secret that the booze industry is booming in the United States. Each and every year, alcohol sales rake in more than $70 billion in tax revenue. Despite this astonishing amount, it is often forgotten that the consumption of alcohol is associated with all kinds of health problems.

➡️ Soda
Though crisp, bubbly, and satisfying, soda has absolutely no health merits.
The biggest problem with soda comes down to sugar, which contributes to obesity, diabetes, and cardiovascular conditions.

➡️ Peanuts
Peanuts aren't intrinsically unhealthy, but they are a very calorie-rich food and contain saturated fat. This makes it easy to eat far too many of them in one sitting. Peanuts are also high in phosphorus, which experts say inhibits the body's ability to absorb other nutrients, such as iron and zinc.

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 - Intro
1:05 - Red Meat
1:58 - Milk
2:40 - Eggs
3:16 - Refined Sugar
3:53 - Bread
4:44 - Fried Foods
5:18 - Vegetable Oil
6:01 - Alcoholic Beverages
6:56 - Soda
7:29 - Peanuts

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#AcidicFoods #AlkalineDiet #HeatlhyDiet