Use Turmeric Daily to Clean Your Arteries and Cardiovascular System ❗

Is it possible to use Turmeric to clean your arteries? Is it good for your heart and cardiovascular system? Watch this video to find out!
💥Best Foods for Arteries [Full Guide] ➜ ➜ ➜ https://bit.ly/3wTwlwC
💥Cardiovascular System [Full Guide] ➜ ➜ ➜ https://bit.ly/3fYavPD
⚡Top Recommended Turmeric ➜ ➜ ➜ https://bit.ly/3S2hkmG

🟦 More Videos You Might Like:
▪ Best Spices to Clean Your Arteries ➜ https://youtu.be/Wz-lSGYV_yI
▪ Best Herbs to Clean Your Arteries ➜ https://youtu.be/5hQXG7nmd90
▪ Herbs to Clear Mucus ➜ https://youtu.be/Dv_P9YdnuJA​​
▪ Best Foods for Your Lungs ➜ https://youtu.be/vTO7cq9YnuY

➡️ What are Arteries?
Arteries are the blood vessels that transport oxygenated blood from the heart to the rest of the body. This is a requirement for survival. Sometimes our diet and lifestyle choices can cause arteries to become clogged which increases the likelihood of a heart attack or stroke. This is a term referred to as atherosclerosis and it often goes unnoticed until symptoms such as chest pain start to arise. Many of the common foods that we eat can actually increase the likelihood of a blockage. There are also foods with certain properties that can help the arteries open up so that blood can flow more freely.

➡️ Turmeric Benefits
Turmeric is the bright yellow spice that is often found in Indian cuisine. It's packed with antioxidant properties that can work to prevent fatty deposits from developing in the arteries. It also contains anti-inflammatory properties which help prevent the arteries from hardening over time. This improves the functionality of the heart and cardiovascular system. While turmeric has typically been used for reducing inflammation, studies found that it also has the ability to improve the body’s antibody response. Researchers found that turmeric can serve as a natural way to help those suffering from immune disorders. We've talked more about the other positive health benefits of turmeric in other videos here on our channel.

➡️ Examples
1. Reduce Inflammation
2. Lower the Risk of Cancer
3. Lower the Risk of Heart Disease
4. Boost the Immune System
5. Help Prevent Obesity

➡️ Foods to Avoid
We should try to avoid foods that are high in cholesterol because it combines with fat, calcium, and other substances in the blood to form plaque which can cause blockages in the arteries. Try to avoid foods that are high in saturated fat and trans fat because they are culprits when it comes to plaque buildup in the arteries as well. This can be unfortunate at times because many of the tasty foods that we enjoy contain these properties that are bad for the cardiovascular system. However, when it comes to improving our overall health, I think it's a sacrifice that we have to make. Especially when we can enjoy certain superfoods with healthy compounds, such as turmeric.

💥Best Foods for Arteries [Full Guide] ➜ ➜ ➜ https://bit.ly/3wTwlwC
⚡Top Recommended Turmeric ➜ ➜ ➜ https://bit.ly/3S2hkmG

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 - Intro
0:31 - What are Arteries?
1:08 - Turmeric Benefits
1:55 - Examples
2:16 - Foods to Avoid

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#CleanArteries #Atherosclerosis #Turmeric