Try an Olive Oil Massage for Arthritis to Heal Joint Pain

Is it possible for an olive oil massage to relieve bone and joint pain? Is it a good treatment remedy for arthritis? Watch this video to find out!
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➡️ Olive Oil Massage
Deep tissue massages are a great way to reduce bone and joint pain, as it increases blood circulation to a specific area. You can use olive oil to potentially boost the positive effects.

➡️ Oleuropein
The reason using olive oil during the massage is even better is because it contains a compound known as oleuropein. This property is directly responsible for reducing inflammation. As you know, if you can reduce inflammation in your joints, it can help alleviate pain and unwanted arthritis symptoms.

➡️ Research
A 4-week study was conducted where a group of subjects rubbed extra virgin olive oil onto their joints. They were compared to a separate group that used medicated cream. The results showed that the group who used olive oil reported having less pain than those who used other medicated creams.

➡️ Other Home Remedies
- Epsom Salt Bath
- Herbal Tea
- Anti-Inflammatory Foods
- Hot and Cold Therapy
- Omega-3 Fatty Acids
- Capsaicin Cream
- Turmeric
- Yoga
- Acupuncture

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

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⏰TIMESTAMPS
0:00 - Intro
0:22 - Olive Oil Massage
0:34 - Oleuropein
0:56 - Research
1:20 - Other Home Remedies

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#OliveOil #Arthritis #JointPain