⚡ Take Ginger Daily for Cardiovascular Benefits and Clean Arteries

Is it possible to use Ginger to clean your arteries? Is it good for your heart and cardiovascular system? Watch this video to find out!
💥Best Foods for Arteries [Full Guide] ➜ ➜ ➜ https://bit.ly/3wTwlwC
💥Cardiovascular System [Full Guide] ➜ ➜ ➜ https://bit.ly/3fYavPD

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▪ Best Spices to Clean Your Arteries ➜ https://youtu.be/Wz-lSGYV_yI
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▪ Herbs to Clear Mucus ➜ https://youtu.be/Dv_P9YdnuJA​​
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➡️ What are Arteries?
Arteries are the blood vessels that transport oxygenated blood from the heart to the rest of the body. This is a requirement for survival. Sometimes our diet and lifestyle choices can cause our arteries to become clogged which increases the likelihood of a heart attack or stroke.

➡️ Atherosclerosis
This is a term that is referred to as atherosclerosis and it often goes unnoticed until symptoms such as chest pain start to arise. There are definitely some foods that many of us eat that can increase the likelihood of a blockage. With that said, there are also certain foods that work to cleanse the arteries so that blood can flow more freely.

➡️ Ginger Benefits
Ginger is a flowering plant that is widely used not only for cooking but also for medicinal purposes. It's been used to treat nausea, help with weight loss, treat chronic indigestion, and fight infections. Ginger has bioactive compounds and antioxidants that reduce oxidative damage due to stress. Studies found that it can lower blood sugar levels which reduces heart disease risk factors in people with type 2 diabetes. It has also been shown to lower cholesterol levels which is linked to a lower risk of cardiovascular disease.

➡️ Foods to Avoid
We should try to avoid foods that are high in cholesterol because it combines with fat, calcium, and other substances in the blood to form plaque which can cause blockages in the arteries. Try to avoid foods that are high in saturated fat and trans fat because they are culprits when it comes to plaque buildup in the arteries as well. This can be unfortunate at times because many of the tasty foods that we enjoy contain these properties that are bad for the cardiovascular system. However, when it comes to improving our overall health, I think it's a sacrifice that we have to make. Especially when we can enjoy certain superfoods and spices, such as ginger.

💥Best Foods for Arteries [Full Guide] ➜ ➜ ➜ https://bit.ly/3wTwlwC

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

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⏰TIMESTAMPS
0:00 - Intro
0:21 - What are Arteries?
0:37 - Atherosclerosis
0:58 - Ginger Benefits
1:40 - Foods to Avoid

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#CleanArteries #Atherosclerosis #Ginger