❣️ How to Use Omega-3 to Clean Your Arteries (Lower Heart Attack Risk)

Is it possible to use Omega-3 Fatty Acids to clean your arteries? Are they good for your heart and cardiovascular system? Watch this video to find out!
💥Best Foods for Arteries [Full Guide] ➜ ➜ ➜ https://bit.ly/3wTwlwC

🟦 More Videos You Might Like:
▪ Best Spices to Clean Your Arteries ➜ https://youtu.be/Wz-lSGYV_yI
▪ Best Herbs to Clean Your Arteries ➜ https://youtu.be/5hQXG7nmd90
▪ Herbs to Clear Mucus ➜ https://youtu.be/Dv_P9YdnuJA​​
▪ Best Foods for Your Lungs ➜ https://youtu.be/vTO7cq9YnuY

➡️ Fish Oil Benefits
Are you looking for that one magic substance that can enhance each and every organ and system of your body? Well, unfortunately, that doesn't seem to exist. But one that comes pretty close is none other than fish oil. Fish oil is loaded with omega-3 fatty acids and numerous studies have revealed multiple different benefits that it can provide.

➡️ Omega-3 Fatty Acids
For almost 20 years, the American Heart Association has recommended omega-3 fatty acids for people with coronary heart disease. Studies found that EPA and DHA are properties found in fish oil that can boost the health of your heart and lower your risk of a heart attack. They have also been shown to prevent blood clots, reduce blood pressure, and improve levels of cholesterol and triglycerides. All, of which, can majorly improve the health of your cardiovascular system.

➡️ Omega-3 Research
Studies have also shown that omega-3 fish oil can actually decrease your appetite and hunger. One experiment found that those who consumed fish oil on a daily basis felt much more full between meals than those who didn't. This is important when it comes to managing obesity levels in order to keep your blood pressure and blood sugar levels under control. By doing so, it lowers your risk of type 2 diabetes and helps ensure that your arteries are functioning at an optimal level.

➡️ Foods to Avoid
We should try to avoid foods that are high in cholesterol because it combines with fat, calcium, and other substances in the blood to form plaque which can cause blockages in the arteries. Try to avoid foods that are high in saturated fat and trans fat because they are culprits when it comes to plaque buildup in the arteries as well.

This can be unfortunate at times because many of the tasty foods that we enjoy contain these properties that are bad for the cardiovascular system. However, when it comes to improving our overall health, I think it's a sacrifice that we have to make. Especially when we can enjoy certain superfoods with healthy compounds, such as omega-3.

💥Best Foods for Arteries [Full Guide] ➜ ➜ ➜ https://bit.ly/3wTwlwC

—————

💙MORE FROM RTZ
▪ Free TMC Practice Exam 👉 http://bit.ly/2XlwASL
▪ Free RRT Cheat Sheet 👉 http://bit.ly/2IbmOKB
▪ Resources for RT's 👉 http://bit.ly/2WVV5qo
▪ Testimonials 👉 http://bit.ly/2x7b5Gl

🌐FOLLOW US
▪ Instagram 👉 http://bit.ly/2FhF0jV
▪ Twitter 👉 http://bit.ly/2ZsS6T1
▪ Facebook 👉 http://bit.ly/2MSEejt
▪ Pinterest 👉 http://bit.ly/2ZwVLPw

🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

—————

⏰TIMESTAMPS
0:00 - Intro
0:56 - Fish Oil Benefits
1:08 - Omega-3 Fatty Acids
1:37 - Omega-3 Research
2:05 - Foods to Avoid

—————

🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#CleanArteries #Atherosclerosis #Omega3