Apple Cider Vinegar Does THIS to Your Skin and Hair ❗

Can apple cider vinegar help boost the health of your skin and hair? What happens after the topical application? Watch this video to find out!
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➡️ Apple Cider Vinegar for Skin and Hair
Apple cider vinegar contains properties that can benefit your skin by exfoliating, killing pathogenic bacteria, and balancing skin pH. It contains malic acid which can unclog pores and reduce acne. This explains why individuals who suffer from acne often benefit from the topical application of apple cider vinegar. Furthermore, malic acid can reduce dark spots on the skin, as it can decrease the production of melanin. Since the pH of apple cider vinegar is mildly acidic, it is important to dilute it with water before applying it to your skin.

➡️ Promote Healthy Hair
It can balance out the pH of your hair when dryness and damage occur from using shampoos and other products. Some researchers even believe that it can help treat dandruff and reduce fungal growth on your scalp. As with skin application, apple cider vinegar should be diluted in water before applying it to the scalp. After application, your hair should appear radiant and feel smooth to the touch.

➡️ Other Health Benefits
- Help with Weight Loss
- Lower Blood Sugar Levels
- Improve Blood Fat Levels
- Help with Digestion
- Boost Energy Levels
- Boost Your Immune System
- Prevent Muscle Cramps
- Reduce Cold Symptoms

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

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⏰TIMESTAMPS
0:00 - Intro
0:23 - Apple Cider Vinegar for Skin and Hair
1:02 - Promote Healthy Hair
1:38 - Other Health Benefits

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#AppleCiderVinegar #Skincare #Hair