Functional MMA Strength training and Conditioning! Training in Downtown Sacramento.

#MMA #ufc #khamzatchimaev #khabibnurmagomedov #teameagle #usmc #muslim #facebook #sacramento #california #sledpush #functionaltraining believe if you want to condition for combat sports you have to tax your body with being able to use your strength,speed, and stamina in your single combat sports event. 500 pound sled push, 70 plus inch box jumps. 100lbs barbell ups while on knees, Doing grappling drills in the medicine ball. Then see how your speed and skills in shadow boxing fair as you tax your body.

Check out my latest video on THE UFC's 185 division etc. Fight night Post coverage etc. https://youtu.be/VY9xNRGPoJQ

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