Carb Cycling For Fat Loss | WHAT is it? HOW do I do it? | Amanda Bucci

Discover the power of carb cycling for fat loss in this informative video with fitness enthusiast Amanda Bucci. Learn what carb cycling is and how to incorporate it into your diet to optimize fat burning and preserve muscle mass. Amanda shares practical tips, meal examples, and guidance on calculating your macros. Whether you're a beginner or an experienced fitness enthusiast, this video provides the tools you need to kickstart your fat loss journey.