Toe Stretch for Runners #yoga #runnerstretch #toestretch #feetlove #yogawithstephanie

Calling all runners! 🏃‍♀️🏃‍♂️ Strengthening your toes can have a significant impact on your running performance and overall foot health. These toe yoga exercises will help you build strength, flexibility, and stability, giving you the extra edge you need on the road. Give your feet some love and unlock your running potential with toe yoga!

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