Conquering Candida: Stress, Diet, and Gut Health

Conquering Candida: Stress, Diet, and Gut Health

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Description:

In this informative video, Dr. Justin unravels the complex relationship between stress, dopamine depletion, and the rise of Candida, a yeast-like fungus. Learn how stress-induced cravings for processed carbs can fuel Candida growth and how to combat it using a low-carb, Paleo-inspired diet. This diet promotes evolutionarily appropriate, unprocessed foods like vegetables and meat while maintaining a balanced carb intake to prevent Candida from entering a dormant state. Dr. Justin also guides you through the 'six Rs' - a comprehensive approach to promoting gut health. He concludes by identifying the symptoms of Candida overgrowth, such as brain fog, fatigue, sweet cravings, skin issues, and more, highlighting the overlapping symptoms with other gut issues like SIBO. Watch now to take control of your digestive health! Remember to like, share, and subscribe for more insights from Dr. Justin. #Candida #PaleoDiet #GutHealth #DrJustin

References:

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