Ep. 298: 6-Min Turbo Fat-Burning COLD PLUNGE

Here's how you can get the absolutely amazing immune-stimulating, circulatory turbocharge, endorphins-for-hours and fat-burning benefits of COLD PLUNGE. With or without a chest freezer. (Don't start by buying the chest freezer. Listen to my tips, and start small!)

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Statements in this video have not been approved by the FDA and they are not meant to treat, diagnose, prevent or cure any disease.