Day 7/30

This exercise requires just your body-weight nothing else.
Follow these exercise until you feel them very easy.
After that we will be head towards the next step of learning advance skills.
And please don't skip rest day because rest day is more important than regular workout day.If you don't take rest then sorry but your journey will take more time than usual.
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Har Har Mahadev 🙏🏻
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