10 Minute Vipassana Meditation for Equanimity - Gentle Male Voice, No Music

Join us in this 10 minute Vipassana meditation journey dedicated to fostering equanimity. Led by a soothing male voice, this guided practice requires no background music to support your inward journey, allowing your mind to truly focus on the voice guiding you. Vipassana meditation is known for promoting self-observation and equanimity - an inner balance unaffected by the waves of external circumstances. Give yourself this gift of inner peace and tranquility. No prior meditation experience necessary. Enjoy this peaceful journey into equanimity.

#guidedmeditation #meditation #vipassana

This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.

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iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
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