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how to reduce sugar level in 7 days
1 year ago
3
FENUGREEK: Is a herp that can be used to supplementally reduce blood sugar levels after meals in order to assist manage diabetes.
WOMAN'S FINGER (OR) OKRA
It has a large amount of nutritional fibre, low calories, and vitamins B, C, folic acid, and potassium. Okra has been recommended as a treatment for diabetes of all types, including type 1, type 2, and gestational.
AMLA: According to studies, the antioxidant characteristics of amla make it beneficial for diabetics. The fruit, which is rich in polyphenols, also has properties that lower blood sugar levels.
Another study examined the amla's ability to reduce blood sugar in people and was published in the international journal of food science and nutrition.
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