Collagen for Back Pain?? 🧬

1 year ago
2

Get the basics right first, start with your diet before adding in anything extra. Protein (collagen) is a vital building block for a large range of functions in the body, including healing and repair.

Make sure you are getting enough protein in your diet to help your body and your back recovery from any injuries.

Watch the full episode here:

🗞️ Join The Sunday Newsletter Free:
👉 https://backinshapeprogram.com/sunday/

#BackInShape #BackPain

Loading 1 comment...