The Carnivore Diet is NOT a Balanced Diet!

I get a lot of comments asking why I don’t just eat a balanced diet. So let’s talk about a balanced diet, what people mean when they say that, where the idea came from, and whether we need to eat this thing called a “Balanced Diet”.

Most of you probably also follow these channels; but if not, check them out, because they really inspire me:

@CarnivoreQuest
@CarnivorousMe1
@zerocarb
@SemiRetiredBob
@myzerocarblife
@CarnivoreKipp
@IntentionalCarnivore
@KenDBerryMD
@NeishaSalasBerry
@anthonychaffeemd
@carnivoredoctor
@5MinuteBody
@ShawnBakerMD
@carnivorekimberly1746
@CarnivorousChef

I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂

This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb

I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY )

This really helps me clean the cast iron: https://amzn.to/3CdxUK6

This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW

I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56

I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU

I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV

Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D