Hot Dad Walk - First 50 Days of #75hard

A little late, sure, but here's my 50-day check in on my #75hard journey. For 75 days you have to follow these five rules (if you mess up one on any day, you must start over at day one):

1. Choose a diet and follow it, no cheats, no alcohol
2. Complete two 45-minute workouts daily, one must be outside
3. Drink a gallon of water every day
4. Read 10 pages of nonfiction book per day
5. Take progress photo each day

First 25 days video: https://www.youtube.com/watch?v=UT8YnsXNTdc&t=138s
More info about 75 hard: https://andyfrisella.com/pages/75hard-info

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