Health Break!!! Smoothies 🍵

🍌Ingredients:
🩸2 bananas
🩸1 apple
🩸Handful of spinach leaves - 100g
🩸1 lime
🩸Water as needed
https://t.me/LauraAbolichannel/40421
And...
Turmeric and Honey: The Most Powerful Antibiotic That not even Doctors Can Explain...
The antibacterial effects of honey and the anti-inflammatory effect of turmeric are enhanced when combined. They can work together to combat a variety of human bacterial and fungal species that cause sickness. When these two are combined, they create a mixture that is even more effective at fighting infection than either one alone.
Needed:
¼ cup of organic honey
a teaspoon of turmeric powder
Preparation:
In a mixing bowl, combine the honey and turmeric. Cover it with a towel and keep it at room temperature. Stir it well before using it. As an extra tip, you can add a little black pepper or coconut oil or a little lemon juice.