Revenge of the Plants: Full Metal Ox Day 839

Full Metal Ox Day 839
Renaissance Year Episode 904

Revenge of the Plants

One of these days the plants are going to reclaim this planet. It doesn't take long for a neglected field to sprout weeds. Same thing happens to neglected homes, farms, cities. We humans only pretend to be masters of earth.
Ha ha.
Meanwhile, we go off on a surprise rant laying down the big picture on the psychological operation going on in the US and indeed on the globe, er, I mean disc. Of course it's bigger than it appears and there's more at stake than the disembodied hatred some humans feel about the color Orange. Ha ha. Do you get the big picture?
I don't know that I do, but I have some ideas. More on those ideas in a future rantcast, but probably not tomorrow.
We're killing it in the park. A longer than usual park workout with some tricks, or if you like, "hacks" to help with the moves we're not strong enough to make on our own.
You'll dig this episode, if you're meant to. Leave props. Take a subscription.

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!

Rose Park Session 7: Double Hundred
https://youtu.be/i3y_nZNqyrs

Rose Park Session 6: Thanks Demons
https://youtu.be/tGEAWEkTyg8

Rose Park Session 5: Hard Monday on Track
https://youtu.be/gLBIuybg_-8

Rose Park Session 4: Becoming a Runner
https://youtu.be/2p8ouis_r1o

Rose Park Session 3: Round in Circles
https://youtu.be/fQUhATPaLfA

Rose Park Session 2: Summer Sculpting
https://youtu.be/jSYS4xSVnuc

Rose Park Session 1:
https://youtu.be/WLP8aISzFF4

Episode 82: Leg-bomb Jamm
https://youtu.be/mlhLedcuXps

Monkey Bars Session 17
https://youtu.be/39eAZqRygK4

Episode 81: Deadlifts game
https://youtu.be/Do2anwcU2Ws

Episode 80: Back Attack
https://youtu.be/9eLglm1Pwvc

Episode 79: Mind over Matter
https://youtu.be/rczbtxBIzHA

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: noxsoma@protonmail.com
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Living is the best part of life.