Show your work | Healthier Each Day 025

I’ve been thinking a lot lately on the idea of how we improve, show up, and make progress. All of these words can have multiple definitions and meaning. Is it enough to just show up to something? Is 1% better good enough when improving at things? Are we even improving ourselves in the things that matter?

Part of improving and making progress is to show our work, even in its imperfection. In this episode, I outline why.

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Let's take action. Move forward.

With gratitude, Travis

#healthiereachday #habits #showyourwork