What Really Motivates Us and How to Harness It

Are you struggling to maintain motivation towards your goals and aspirations? Do you find yourself constantly battling with procrastination and self-doubt? It's time to understand the science of motivation and learn how to harness its power for your personal success! In this exciting video, we'll dive deep into the factors that influence motivation, including the difference between intrinsic and extrinsic motivation, the power of SMART goals, the importance of mindset, and the role of social support and accountability. By the end of this video, you'll have the tools and knowledge to maintain your motivation over the long term and achieve the success you've been dreaming of!