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Melatonin - Its Dangers, Its Health Benefits & The Only Way I'd Ever Take It...
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In this show I tackle the hormone (or is it?) called melatonin. I discuss...
✔ How it's made
✔ Where it's made
✔ What it is...not a hormone?
✔ When and if you should take it
✔ How much you should take (if you take it)
✔ The damaging effects of taking it
✔ The benefits of taking it
✔ Why it's not just a "sleep aid"
✔ Its anti-cancer effects
✔ How it work as an antioxidant
✔ Vitamin D synthesis
✔ Why it's a more powerful antioxidant than Vitamin C and Vitamin E
✔ How to flood your body with electrons w/o grounding
✔ And more
If you like it, consider sharing or tagging a friend that might be interested.
Enjoy...
Are you taking it and if so, how much and what have been your results? I'd love to know.
Show page with links:
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Spotify:
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HEALTH DISCLAIMER
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For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
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