Relaxing music for stress relief and healing Soul also helps in sleeping better by shanteenp

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this music is 528hz frequency and best in Youtube, it is Zen music for balance and relaxation, sleep, awakening. Zen Music also guided you meditation for anxiety and sleep to balance. Zen Music tells you spiritual healing meaning! Good for spiritual awakening meditation, this is a spiritual awakening music and spiritual music sleep.
Playlist content 👇 Chapter;
00:00 Drone in D - Kevin MacLeod
15:59 Maestro Tlakaelel - Jesse Gallagher
37:18 Almost in F - Tranquillity - Kevin MacLeod
528 hz Frequency Music Benefits
A peer-reviewed double blind study published by nerve cell researchers found 528 waves in music boosts human immunity 100% by enhancing anti-oxidant activity. 528 waves also protected the central nervous system of alcoholics by 20%.
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💝 Sharing Spiritual Music Playlist Best, for Deep Sleep Sleeping, Heart, Relaxing, Meditation, Soothing, Calming Therapy, Awakening, Detox Mind body, Heart, the Soul and good for Stress Relief.Spiritual Music Playlist ✅ for Stress relief, Relax, Meditation, Detox Mind Heart and Soul

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🔖Spirituality means different things to different people. For some, it's primarily about a belief in God and active participation in organized religion. For others, it's about non-religious experiences that help them get in touch with their spiritual selves through quiet reflection, time in nature, private prayer, yoga, or meditation.
Many people identify as spiritual but not religious: With a few exceptions, the percentage of adults who identify as religious in many industrialized countries is declining, while remaining generally high in less developed nations. Even as religious affiliation decreases, though, a sense of spiritual identification could remain steady or even increase.
The Benefits of a Spiritual Life
No direct causal link has been established, but research has consistently found that religious involvement is correlated with better physical and mental health, including better sleep, lower blood pressure, and an overall lower rate of mortality. Higher levels of spirituality have also been linked to increased compassion, strengthened relationships, and improved self-esteem.
There may be a downside for people who avoid religion and spirituality altogether: Some research has indicated that eschewing “magical thinking” and being unable to identify patterns in the surrounding world may be linked to depression or anhedonia, the inability to experience pleasure.
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Relaxing music for stress relief and healing Soul also helps in sleeping better by shanteenp