The BOOK of NOXSOMA: Full Metal Ox Day 838

Full Metal Ox Day 838
Renaissance Year Episode 903

The BOOK of NOXSOMA

As I am celebrating the return of the app to normal or even adequate operation, it is again unreliable. Support provided some suggestions that are beyond my capabilities as an end user. This I am once again concerned about the future of getting these out daily. At least for today. The status changes daily.
If I were to actually write the Book of Noxsoma, it would sound like nearly every book or lecturer of philosophy I've ever encountered. Maybe 20% (being generous) would include strategies and annecdotes specific to my experiences and the eras through which I've navigated. Most of the strategies would be obsolete as the loopholes, opened either by naiveté or ignorance have been closed.
But this isn't that kind of book. It's really just a reminder of the path I laid out seven years ago.
Aside from the update on the app issue, we hit the park track again. I'm amazed at the progress we're making on the track. Mind is seeking a cause to this effect, incredulous that the conditioning we've achieved over the last two years could actually be the cause.
Ironically, we knew it was possible, we expected it to happen, and now we don't believe it.
Isn't that typically human?

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!

Rose Park Session 5: Hard Monday on Track
https://youtu.be/gLBIuybg_-8

Rose Park Session 4: Becoming a Runner
https://youtu.be/2p8ouis_r1o

Rose Park Session 3: Round in Circles
https://youtu.be/fQUhATPaLfA

Rose Park Session 2: Summer Sculpting
https://youtu.be/jSYS4xSVnuc

Rose Park Session 1:
https://youtu.be/WLP8aISzFF4

Episode 82: Leg-bomb Jamm
https://youtu.be/mlhLedcuXps

Monkey Bars Session 17
https://youtu.be/39eAZqRygK4

Episode 81: Deadlifts game
https://youtu.be/Do2anwcU2Ws

Episode 80: Back Attack
https://youtu.be/9eLglm1Pwvc

Episode 79: Mind over Matter
https://youtu.be/rczbtxBIzHA

Episode 78: Leg-bomb Saturday
https://youtu.be/dmApjQCow4o

Monkey Bars Business Session 16
https://youtu.be/APD_047MVgA

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma

Living is the best part of life.