Morning Activation for Lungs and Giving/Receiving Love

#faithbased #selfdevelopment #ShayoliHope #meditation
#lungs #love
Today we are going to be focusing on our lungs.
We are also activating our ability to

GIVE/RECEIVE LOVE
COMPASSION
GRATITUDE
If you find you need more/private chat, here is my calendar:

https://chemicalminimalist.com/store/30-minute-personal-consultation

Difficulty with our LUNGS can involve these emotions:
Challenge to give/receive love
Sadness/grief/loss/yearning
Harboring old pain
Depression & anguish

HEALTHY LUNGS need these balanced emotions:
Following our heart’s desire
Able to love freely
Give/receive in balance.
Independent
Peace
Joy
Freedom
Relaxation

ACTIVATION
Before we begin, we’re going to get grounded. Get your feet placed solidly on the ground
Let’s now take five deep breaths that fill the belly and then the lungs.

Prayer to process:

USE PRESSURE POINTS:
Place your middle and index fingers on the outer edge of your lips.

Press inward as strongly as you can handle & rotate in a circular motion
(30 seconds) Clockwise circles first

(30 seconds) Counter clockwise

(20 seconds) Relax

Repeat this process for a total of 4 times

BREATHING TO CLEAR:

PRAYER FOR MOVING FORWARD:

Romans 12:2
Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.

New things to consider:

Are you ready to give & receive love in a healthy balance?

Can you give compassion to others while honoring yourself ?

Show compassion toward yourself when you make mistakes

Can you express yourself fully and confidently?.

2 Timothy 1:7

For God gave us a spirit not of fear but of power and love and self-control.

Low-Chem Quiz: https://shayolihopecourses.newzenler.com/courses/low-chem-quiz

The Power of Connecting With Your Purpose || Bronwen Oehlschlager || Rejuvenate YOU!

View Our Library For Entry Level Next Steps
*********************************************
All of our course options: https://shayolihopecourses.newzenler.com/

-----------------------------------
Join Us In Person!

Rejuvenate YOU! 3-Day in person event:
https://shayolihope.com/healing-events-register
-----------------------------------