Unwiring and Rewiring Your Brain | Frank Rich

Today's guest and I had an incredible conversation.

I really wanna dive into something that is an important cultural force that we're dealing with. And that is a lot of how men, the family, women, how we deal with pornography and a lot of what it's doing to our society.

He spent many years helping people in the fitness world and has been pretty fit himself.

Our guest today is Coach Frank Rich.
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