How to throw a lead punch in JKD? Adrenaline Combatives - Julien Masson

The straight lead hand is the backbone of Jeet Kune Do.

Once you get a solid grasp of its body mechanics by learning its components:

- En guard stance (foot / body positioning)
- Push shuffle (explosive footwork to close in)
- Hip rotation (extra power on the kinetic chain)
- Power Line (solid connection and accurate 3 knuckle landing)
- Drop step (Hand before foot)
- Contraction (back to en guard)

You will have the fundamentals.

The eye jab for example shares the exact same mechanics except that the hand structure changes (same drill but different drill bit)

The straight lead hand if launched properly is a knockout shot because it possesses a solid kinetic chain.

It is also easy to follow up with other tools to finish the job if the first shot wasn't enough.

Once you understand how the lead hand works and how to throw it non-telegraphically you now have a great tool of interception.

There are thousands of drills to improve your lead hand and to develop it's concussive power.

Remember when you train the way we do on this video that you should strive to retain your speed (travel light) but cut the power down to preserve your training partner as it is easy to get knocked-out even through the head gear.

Develop the control to just touch the target with speed but no power and then whenever you want to add the power it becomes a second nature.

Enjoy.

J.M

👊🏼🙏🏼✨

Hello Combatives Family! =)

Thanks for stopping by, it is great to see you here!

We hope that you enjoy this video and if you did please give it a thumbs up, and don't forget to subscribe to our Youtube channel aby clicking the subscribe button and the bell notification so that you can stay up to date with more of our quality content!

If you have any questions please leave us a comment in the comment section and we will do our best to reply.

You can find us on our Facebook pages and group (Personal FB Page: Julien Ac / Official FB Page: Adrenaline Combatives / FB Group: Adrenaline Combatives, The Study of Combatives and Self Protection) We have daily posts and weekly podcast where great conversations with awesome people are happening.

Come join us!

www.facebook.com/adrenalinecombatives

You can also find us on Instagram and TikTok!

Adrenaline Combatives!

Now, if you want to gain knowledge about Self-Protection and you want to learn how to fight, our best advice is for you to head towards our website which is one of the best place on the Web to learn about Self Protection as it is floaded with lot of great and free information that will teach you how to develop good personal safety habits and if this wasn't cool enough, we have a wide selection of highly detailed video tutorials available to purchase.

Just visit:

www.adrenalinecombatives.com

See you there folks!

Adrenaline Combatives is no sport, nor martial arts, it is a concept and principle driven set of skills, informations, tactics & strategies that has been and continues to be adapted to the reality of modern urban violence and that teaches lethal and non-lethal applications as a tool in order to deal with anti-social and criminal violence and to prepare the average person on a psychological, emotional and physical level to face violence and possibly the worst case scenario.