Ultimate Core Crusher: Sculpt and Define Your Abs! Senada Greca

Abs Workout - this takes only 15-20 mins so save and get it done and always share with a friend 👯‍♀️

No equipment, no excuses! 8-12 reps x 4 sets
1. V sit scissor kicks
2. Crunch hold pike ups
3. Crunch with alternating leg raise
4. Side plank hip dips
5. Hollow body flutter kicks