Why Change Is So Hard | The Mindset Mentor Podcast
1 year ago
Why Change Is So Hard | The Mindset Mentor Podcast
In this episode, we're diving into why change is so hard and how to make it easier on yourself. Changing is essential to creating the life you want, but many people are simply waiting for life to change instead of taking action. We'll explore the psychological cycle of change, developed by psychologists Don Kelly and Daryl Connor, to help you understand the emotional stages you'll go through during the change process.
Join me in this episode as we explore the emotional cycle of change, gain a deeper understanding of ourselves, and learn how to cope with the changing emotions as we go through the change process.
I'll see you on the next episode of the Mindset Mentor Podcast.
Loading comments...
-
54:34
Man in America
9 hours agoCongress & UN Preparing for 'MASS CASUALTY' Event & Martial Law? w/ Todd Callender
28.2K56 -
1:24:22
Flyover Conservatives
23 hours agoTony West: The Power Player Behind the Scenes You’ve Never Heard Of! - Edward Szall and Matthew Skow; Economic Update - Dr. Kirk Elliott | FOC Show
34.9K4 -
1:18:50
Precision Rifle Network
2 days agoGuns & Grub S3E1 - Back Like A Bad Rash
16.9K3 -
1:22:19
Donald Trump Jr.
12 hours agoKamala Fails Softball Interview, Adams Indicted, Live with Vivek Ramaswamy | TRIGGERED Ep.177
133K189 -
3:06:47
VOPUSARADIO
1 day agoPOLITI-SHOCK! 9-26-24 "RECLAIM FREE SPEECH & OUR REPUBLIC"!! SAVE INFOWARS!!
22.7K3 -
1:00:16
Josh Pate's College Football Show
7 hours agoWeek 5 Upset Alerts | UGA vs Bama Impact | Failed Bold Predictions | Best Bets & Cole Cubelic Joins
62.5K18 -
59:08
The StoneZONE with Roger Stone
7 hours agoSanctuary City Advocate / NYC Mayor Eric Adams Goes Down - With Fmr NYPD Sal Greco | The StoneZONE
54.5K13 -
Tundra Gaming Live
7 hours agoThe Worlds Worst Horror Streamer Has Heart Attack Playing Phasmophobia
33.5K3 -
1:01:08
The Black and Jewish Podcast with Ashira Solomon
8 hours agoEp. 9 The Educated Don't Want to Hang Out With The Uneducated with Senator Rosalind Osgood
36.4K15 -
3:20:25
Robert Gouveia
7 hours agoLeticia's $493 Million in TROUBLE! Trump EXONERATED by Milley; First Assassination Hearing
57.9K54