Premium Only Content

Armwrestling with PAIN
The truth behind armwrestling pain.
Inflammation through the elbow and, more specifically, the ulna nerve is a particularly difficult pain to deal with and is a very common hurdle to encounter in armwrestling. The presence of this pain almost entirely rules out your ability to utilise side pressure.
As can be seen in this pull, where I am particularly inflamed, it is very difficult for me to win or even defend centre. I am forced to defend with raw bicep, raw wrist flexion, and the only side pressure I can employ comes in the form of isolated pronation and reposturing my body to utilise back pressure towards the pin. For me to get this victory, I must manage deep nerve pain very carefully and out last my opponent.
As you can see, my opponent takes full advantage of this fact and repeatedly hits me with a press, attacking my inability to go sideways and taking full control of centre. Because of the inflammation, I am thrown back and forth at will, as I have no ability to even match 10% of his side pressure. I am forced to create stops with my bicep and wrist flexion and then go to work by giving my wrist back and encouraging him to pronate so I can then drain his pronation with my wrist flexion.
Ultimately, winning or not winning centre comes down to your bodies soft tissue protection mechanism. Whoever has a higher tolerance to centre pressure without their nerves running through their elbow freaking out will seize control. When the pain is high, you need to get creative and bait your opponent into an alternative lane so you have a fighting chance.
-
1:32:38
elwolfpr
12 hours agoHappy Sunday COD Night: Rumble Stream LIVE!
95.6K8 -
5:40:13
412 Productions
12 hours ago $6.36 earnedSunday night gaming - 7 Days to Die
59.8K4 -
2:16:02
Nerdrotic
14 hours ago $19.45 earnedUFO Reality Revealed | New Homos | Jacques Vallée Remote Viewing | Forbidden Frontier #094
80.7K23 -
1:06:38
Cooking with Gruel
1 day agoCooking with Michael Franzese
37.6K5 -
16:53
Chris From The 740
17 hours ago $7.52 earnedMec-Gar Glock Mags Review: Don't Believe The Hype!
59.3K15 -
2:27:16
vivafrei
20 hours agoEp. 255: NO CONSTITUTION IN SEATTLE! Trump Invokes Alien Act! Hail King Carney! Green Card Revoked!
218K233 -
3:02:01
Pepkilla
16 hours agoCod FEesh
92.9K5 -
4:04:33
GamerGril
17 hours agoE-GRIL HOT TUB STREAM EXTRAVAGANZA
95.9K18 -
23:00
TimcastIRL
17 hours agoLiberals DESTROY Electric Cars Proving CONSERVATIVES RIGHT, They Don’t Care About Climate Change
105K88 -
58:28
Vedic compatability astrology
13 hours ago"Coffee W kingpins: Astrology & Love Compatibility: Find Your Perfect Match Using the Stars!"
21.4K4