Premium Only Content
5 minute arm workout at home no equipment | Eliminate Bat Wings Arms
Get ready to say goodbye to those pesky "bat wings" and hello to toned arms with our invigorating 5-minute arm workout!
No equipment needed, just your determination and willingness to push yourself to the limit!
Short on time? No worries!
Our 5-minute routine is designed to fit into even the busiest schedules. Get ready for a high-intensity session that will leave your arms feeling stronger and more sculpted.
So, what are you waiting for?
Also, Subscribe to our channel and hit that notification bell to be the first one to watch this game-changing video.
Don't forget to like, comment, and share with your friends who are also struggling with hip fat.
⭐️ Eliminate Bat Wings Arms ⭐️
0:00 Intro
0:04 Opposite Arm & Leg Raises
1:10 Floor Triceps Dips
2:10 Knee Push-ups
3:11 Commando Plank
4:11 Arm Circles
All the best! Work Hard!
⭐️ Follow us on Instagram: https://www.instagram.com/fitness_rumble_apps/
⭐️ Also, subscribe to our channel for regular Fitness workouts and diet tips: https://www.youtube.com/c/RumbleAppss
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