Stop Scrolling So Much!#youtubeshorts #motivation #tiktok #instagram #nofap

this video is not sponsored, I just wanted to give yall a tool to use when you want to limit your short form content or other content 👀. it's a great app but remember it's just a tool and don't cope with it, YOU STILL NEED DISCIPLINE. (it helped me so I'm sharing it with yall. also delete tiktok)

Stop Scrolling So Much!#youtubeshorts #motivation #tiktok #instagram #nofapmotivation