#93 Dr. Taylor Reyes, Pelvic Floor Specialist Part 1

Your health is directly related to your core strength. One-third of of your core is your pelvic floor.

Dr. Taylor Reyes joins the GCP to discuss how issues such as neck pain, digestion, and sexual health can be effectively addressed by creating a strong pelvic floor tone.

Taylor even has some exercises to share which you can experiment with easily at home.

The dynamic relationship of your pelvic floor to your overall health & happiness should not be ignored.

Part 2 HERE https://www.youtube.com/watch?v=2q3yXbnt_Zs

Connect with Taylor!
firephysicaltherapy.com
IG drtaylorreyes

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