Breaking Through Your Fitness Plateau: The Holistic Approach

Breaking Through Your Fitness Plateau: The Holistic Approach
Are you a fitness fanatic who’s hit a plateau? Learn about the importance of rest and recovery and how to break through your plateau with a holistic approach. Join the MP Holistic Health forum for support and guidance on your fitness journey.

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The video is a creative commons video that was produced and created by Mind Pump Show
https://www.youtube.com/watch?v=DSgGqn1FwD4