Top 10 Food Myths That Will Keep You FAT and UNHEALTHY! Not So Common Knowledge for LIFE!

What you conventionally know about food is unfortunately incorrect. Are all carbs bad? Is vegetable oil better than animal products? Is cholesterol the be all end all?

So many lies have been told to turn a buck, thankfully, the information is out there for you to make better decisions!

Sources:
The Epoch Times: https://www.theepochtimes.com/health/10-common-food-myths-that-dumbfound-nutrition-experts_5293235.html

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