4 AWKWARD Low Back Stretches Everyone MUST Try

If your lower back is tight then you need to try these 4 awkward stretches that feel amazing!

These 4 stretches take advantage of different pieces of equipment like TRX’s bands, and even pullup bars to give you the best stretch possible.

Equipment Below:

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Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.