Drink 1 Cup to Clear Phlegm and Mucus From Lungs
Try this simple natural remedy to help get rid of phlegm in your lungs.
DATA:
https://pubmed.ncbi.nlm.nih.gov/22869830/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5424551/
https://www.news-medical.net/news/20220913/Manuka-honey-could-cure-serious-lung-infections-caused-by-drug-resistant-bacterium.aspx
https://ebm.bmj.com/content/26/2/57
https://en.wikipedia.org/wiki/Guaifenesin
https://pubmed.ncbi.nlm.nih.gov/22465384/
0:00 Introduction: Phlegm in your lungs
0:12 Common treatments for phlegm
1:05 How to get rid of phlegm in the lungs
2:15 The best natural remedy for phlegm in the lungs
5:37 Learn more about how to get rid of mucus!
Let’s talk about how to get rid of phlegm in your lungs.
Common treatments for phlegm or mucus either suppress or pull mucus out. Anytime you suppress mucus, you may end up having the infection longer and weaken your immune system. Typical treatments also come with potential side effects.
Keep in mind that it’s important to exercise your lungs if you're dealing with phlegm. You can do this by alternating breathing through your nose using your chest and breathing through your nose using your stomach.
Radishes are one of the best foods to get rid of phlegm—if you can, try adding them to your diet.
Here is the best natural remedy for phlegm in the lungs.
Ingredients:
1 tbsp. onion juice
1 tbsp. honey (Manuka honey if possible)
2 tbsp. lemon juice
Water
Optional ingredients:
1 tbsp apple cider vinegar
Ginger
Add all of the ingredients to a cup of water and drink the mixture three times a day.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these tips to get rid of phlegm. I’ll see you in the next video.
-
9:38
Dr. Eric Berg
13 days agoGet ALL Your Vitamins in this MEAL
10.1K7 -
2:59:48
Jewels Jones Live ®
1 day ago“TARGETING TRUMP’S LIFE” | A Political Rendezvous - Ep. 93
120K53 -
21:20
MYLUNCHBREAK CHANNEL PAGE
19 hours agoThe Palace in Dallas?
108K58 -
59:56
Trumpet Daily
1 day ago $13.48 earnedSwooning for Kamala Didn’t Work - Trumpet Daily | Sept. 27, 2024
90.7K47 -
1:05:58
Tate Speech by Andrew Tate
19 hours agoPETER PAN PEANUT BUTTER ALERT | EPISODE 11
205K127 -
26:51
Michael Franzese
1 day agoThe Moment That Changed My Life Forever...
113K33 -
3:48:28
The Big Mig™
1 day agoRage Against The War Machine Live in Washington DC
91.1K20 -
1:41:25
Tactical Advisor
19 hours agoInaugural Show | Vault Room Podcast
88.2K16 -
2:00:13
I_Came_With_Fire_Podcast
1 day ago"The Truth About China’s Hidden Influence: From Information Warfare to Military Power"
73.5K17 -
16:00
Josh Pate's College Football Show
2 days ago $14.78 earnedUGA vs Alabama - Josh Pate's Preview & Prediction
100K5