Calm Sea Waves for Improved Sleep Quality 174Hz Pure Tone BWE Dynamic Full Spectrum Monaural

Listening to 174Hz frequency has several potential benefits:
Promotes relaxation: Promote a sense of calmness and relaxation in the mind and body. This may be useful for reducing stress, anxiety, and tension.

Enhances sleep quality: Listening to 174Hz frequency before bed or during sleep can help improve sleep quality by promoting relaxation and reducing sleep disturbances.

Boosts physical healing: The 174Hz frequency is also said to have a positive impact on physical healing. It may help to reduce inflammation, pain, and promote cell regeneration.

Balances the root chakra: The 174Hz frequency is associated with the root chakra, which is responsible for grounding and stability. Listening to this frequency helps balance and harmonize the root chakra.

Increases mindfulness and awareness: Many people report that listening to 174Hz frequency helps to enhance their sense of mindfulness and present moment awareness, leading to a more centered and focused state of mind.

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+ Every original audio on this channel is recorded in HQ 44100Hz (never compressed)
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+ Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature.
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+ All audio recordings are my original work and are not available in any public sound file library.
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+ Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound…
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DISCLAIMER - CONTENT OF THIS CHANNEL
Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.