Can Gardening Help Your Recovery?

Recovered Life Contributor and Sober Coach Shauna McKenna Vick shares her personal journey with gardening as a vital part of her recovery process. Shauna discusses the myriad benefits of gardening, from its therapeutic effects, stress-relieving properties, and its role in helping establish a nurturing routine. Moreover, she provides a deep dive into the history of horticultural therapy and how it has aided many on their road to recovery. Whether you're new to gardening, recovery, or both, this video provides practical tips and advice to help you integrate gardening into your recovery plan, fostering a healthier lifestyle and community engagement.

Be sure to check it out, subscribe to our channel for more valuable content on recovery, and start cultivating your path to healing today!

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👉 Find out more about Shauna https://pxl.to/svick

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