86 Jump Rope Skills For MASTERFUL Handling And ELECTRIC Hand Speed 🔋⚡️(From Beginner To OutRAGEous)

Here are 86 jump rope handling drills to develop your skill set. Work on that jump rope hand speed with your skipping, with plenty of handling techniques as well as powerful skipping rope tricks, including one of my personal favourites: the ' sword swing ' (the advanced section).

And because you're gonna need a slick jump rope to work with...
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The explosive Rage Rope is here, and it is here to take your skill to an entirely new level 🧨
✅ Ergonomic design to reduce grip fatigue so you go harder, for longer
✅ Robust aluminized steel swivel mechanism for smooth, slick rope rotations
✅ Tough silicone handles with sweatproof surface for precise control

Available on https://www.roperage.co.uk/product-page/the-rage-rope

TIMESTAMPS:
0:00 — Intro Sequence
0:14 — Beginner Drills
1:41 — Intermediate Drills
4:27 — Advanced Drills
7:45 — OutRAGEous Drills
9:08 // #RopeRage Nunchucks Transitions

Let me know which techniques you’re working on in the comments below
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Thanks for watching, and be sure to check out Rope Rage on all other social media platforms. There are HUNDREDS of helpful workout videos and tutorials out there:
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