Awareness of an Unhealthy Thinking Pattern

Awareness of an Unhealthy Thinking Pattern
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Unhelpful thinking styles are ways in which the mind convinces us of something untrue.
Fortune Telling a style of thinking, projecting the future.
You have the choice to create an empowering future or a nervous future.
Fortune telling is the belief that we believe we can predict the future.
A belief is something we keep telling ourselves over and over again until we believe it.

#awareness #unhealthythoughts #thinkingpattern #mentalhealth

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