Breaking the Myths of Weight Loss | CWC #87 Ben Azadi

Ben Azadi is a holistic health expert, author, and speaker, and host of “Keto Kamp” who specializes in the field of ketogenic diets and intermittent fasting. In this episode, we talk about fasting, diet culture, and Ben’s journey to the fitness hero that he is now.

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Links and Resources:
Elisa Blood Test: http://www.elisa-antibody.com/ELISA-applications/blood-test.html
Milkify: https://milkify.me/
Keto Kamp Podcast: https://podcasts.apple.com/us/podcast/the-keto-kamp-podcast-with-ben-azadi/id1470779784
Ben's Website: https://www.benazadi.com/

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Chatting With Candice is a significant break from the typical content viewers have come to expect from Candice (a.k.a. Eva Lovia) & we could not be more proud and excited to watch this unfold and grow. Please be advised that we will be exploring a wide variety of topics (some adult-themed) and our younger viewers (and their parents) should be advised that some topics will be for mature audiences only.

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Under no circumstances does the cast of Chatting With Candice endorse, support, or condone all views and opinions presented by guests on the show. The cast of Chatting With Candice is here to provide balanced discussion about a variety of hot-button topics and encourage all viewers to do their own due diligence before purchasing, supporting, sharing, or promoting anything mentioned by our hosts or guests. The Chatting With Candice platform is for informed discourse on a variety of topics and designed to provide a balanced view of current events, sensitive subjects, and relevant matters that permeate our current culture. Listen responsibly and do your due diligence accordingly.

00:01:47 Inflammation Issues and the ELISA Blood Test
00:07:23 Gut Microbiome, Weight Loss, and the Carnivore Diet
00:12:57 Ben’s Raynaud’s Disease
00:17:25 The Carnivore Diet and Bile Bear from Japan
00:22:42 Intermittent Fasting and Carnivore Aurelius
00:28:30 Working Out for Women
00:29:53 Ben’s Shift from Veganism to Keto
00:37:20 There’s Nothing Better Than the Boob!
00:42:33 Brain Health, Type 3 Diabetes, and Sirtuins
00:47:40 Negative Self-Talk, Telomeres, and The Biggest Loser
00:55:07 All About Cholesterol
00:57:44 Where to Find Ben

Holistic health expert and Keto Kamp host Ben Azadi talks fasting, diet culture, breast milk, bile bear from Japan, and The Biggest Loser.

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