#Boxing Punches# Jab #Straight Left/Right #Uppercut #Swing #Counterpunch

Boxing is a combat sport in which two people, generally wearing protective gloves, throw punches at each other with the goal of landing clean hits on their opponent's body or head and thus scoring points. The objective of boxing is to outscore or knock out an opponent within the allotted time frame of a match. Boxing bouts are typically divided into rounds, with each round lasting three minutes in professional boxing and two minutes in amateur boxing. Boxers are categorized into weight classes to ensure fair matchups, with the heavyweight division being the highest weight class.
Boxing requires a combination of strength, speed, agility, and endurance. It also demands a high level of technical skill, including footwork, head movement, and the ability to throw a variety of punches with precision and power. Boxers must also possess mental toughness and the ability to remain focused and composed under pressure.