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![Battle Rope Drummer Waves](https://1a-1791.com/video/s8/1/T/f/E/6/TfE6j.qR4e-small-Battle-Rope-Drummer-Waves.jpg)
Battle Rope Drummer Waves
1 year ago
4
Drummer waves are another great full body movement which add some additional variety to your exercise repertoire. With this exercise you’ll want to use the microphone grip and try to keep your chest lifted and torso vertical.
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