THE HIDDEN SECRETS OF ENERGY HEALING - Awakening Your Vital Force

Energy healing is a holistic approach to well-being that focuses on the energetic aspects of an individual. Everything in the universe is made up of energy, and disruptions or imbalances in this energy can lead to physical, emotional, and spiritual issues. Two prominent concepts associated with energy healing are prana and qi.
Prana is a Sanskrit term used in Indian philosophy and refers to the life force or vital energy that permeates all living beings and the universe. In practices such as yoga and Ayurveda, prana is believed to flow through subtle energy channels called nadis. When prana is abundant and flows freely, it promotes health and vitality.
Qi (pronounced "chee") is a Chinese concept that is central to Traditional Chinese Medicine (TCM) and various martial arts practices. Similar to prana, qi is considered a vital life force that flows through the body along energy pathways known as meridians. In TCM, the balance and harmonious flow of qi are crucial for maintaining good health, and disruptions in the flow can lead to illness or discomfort.
Energy healing techniques aim to restore balance and harmony to the energetic system of an individual. Practitioners may use various methods such as Reiki, acupuncture, acupressure, qigong, or pranic healing to facilitate the flow of energy, remove blockages, and promote healing on physical, emotional, and spiritual levels.