Complex PTSD: From Surviving To Thriving | Pete Walker

Discover the hidden epidemic of CPTSD and how it's affecting your health and well-being. In this video, we share key insights and takeaways from "Complex PTSD: From Surviving to Thriving" book by Pete Walker.
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🧡Discover a path to healing and growth. Access online therapy services tailored to PTSD, CPTSD, CBSD, overthinking, and more. Begin your transformative journey today:

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Remember, you don't have to face these challenges alone. Embrace professional support and start your positive transformation.

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More books summaries to cope stress & anxiety ↴
"The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture" by Dr. Gabor Maté. - https://www.youtube.com/watch?v=Mbjjl8DjcAo&t=1s

Unlock the secrets of trauma and healing with "The Body Keeps the Score by Dr. Bessel van der Kolk" https://www.youtube.com/watch?v=AooY2Yttnok&t=39s

'"Don't Believe Everything You Think" by Joseph Nguyen https://www.youtube.com/watch?v=RTPSUzmuvVc&t=6s

"Attention Span by Dr. Gloria Mark" https://www.youtube.com/watch?v=L5F5pUZnE44&t=509s

“Stop Overthinking” by Nick Trenton https://www.youtube.com/watch?v=atRcbSYsgHk&t=708s

"The Miracles of Mindfulness" how to live in the present moment and find peace and happiness through mindfulness. https://www.youtube.com/watch?v=nPqqWX4SM24&t=168s

Copyright: This video is for educational and entertainment purposes only. The book cover and the author’s photo are used under fair use and belong to their respective owners. No copyright infringement is intended. If you are the owner of any of the images used in this video and want them removed, please contact me and I will do so.
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