Shoulder Pain From Overhead Movements!?

The pec minor is a sneaky little muscle that can massively affect all your upper body movements. Important to consider whether tightness in this muscle is cause or effect, could be either. Regardless, determining if yours is tight and working something into your mobility routine to release it will have your shoulders thanking you! #shouldermobility #shoulderpain #mobilityexercise #humanmovement #bodybuilding

Arm Program & Sleeveless Shirts: https://fucksleeves.ca/
Coaching Application: https://forms.gle/3cFfrgYd17VyNd8h6
Transparent Labs, Code: "IRVING": https://athlete.transparentlabs.com/matt12

IG: @irving.matt21 https://www.instagram.com/Irving.Matt21/
Tiktok: @matt.irving https://www.tiktok.com/@matt.irving
FB: @Matt Irving https://www.facebook.com/itsmattirving
Snapchat: @matt.irving21 https://www.snapchat.com/add/matt.irving21
Twitter: @MrIrvingg https://twitter.com/MrIrvingg
Pinterest: @mattirving https://www.pinterest.ca/themattirving
LinkedIn: https://www.linkedin.com/company/matt-irving/