50 Min Fat Burning HIIT Workout | Full Body | Burn 1000 Calories

Are you ready for the challenge? This 50-minute full-body HIIT workout is very intense and will burn 1000 calories. I've combined some of the most intense workouts of my workouts into an intense but balanced blending routine. With a variety of high-intensity strength and heart movements, this routine is great for both burning fat and building strength. You're going to sweat, so grab a towel and I'll meet you on the carpet when you're ready!

This exercise is:
High density
Fat burning
Diaphoretic and intensive
No equipment, no repetition