20 Mins CARDIO AEROBICS no-jumps, no-squats

1 year ago
27
fitness fitnesstrainer fitnesscoach fitnesstransformation getfit lovefitness exercise stayfit bodygoals crossfit

Join me for a 20-minute cardio aerobics workout to burn calories and work up a sweat. This is all standing (hand-friendly), light and fun workout. No jumps, no squats. Today we are really going to sweat and test our coordination. You can do this workout at home without any equipment.

Yes, this is a 20 Mins CARDIO AEROBICS Workout!

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