3 TIPS for Beginner Bench Press

This is one of my old videos that I had once deleted. I found them all again and will re-upload them to show my authentic old self and how far I have come since then.

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If you're wanting to improve yourself in any productive way and become the best and most masculine version of yourself. You're in the right place as my goal is to stop fellow men making the same mistakes that I did, and help them as much as I can.

I'm building a community of fellow young men who are also on their life-long self-improvement journey, while learning as much as I can from others to pass it onto my community.

#selfimprovement #masculinity #selfhelp #masculine